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2025

Vanguard Metabolic Nutrition > Blog > 2025
Mental Health
Metabolic Health Nutrition Wellness

Gut, Dopamine, Vitamins, and Mental Resilience for Suicide Awareness Month

Sep 9, 2025

Learn how gut health, dopamine regulation, and essential micronutrients support mental resilience during Suicide Awareness

Metabolic Health Nutrition Uncategorized Wellness

5 Ultimate Keys to Optimal Metabolic Health & Blood Sugar Balance

Jul 29, 2025

5 keys to metabolic health

Metabolic Health Nutrition Wellness

5 Nutrition & Lifestyle Non-Negotiables for GLP-1 Therapy

May 16, 2025

Is this the Ozempic era, Wegovy, and Zepbound? Is this really the cure for our

Metabolic Health Nutrition Wellness

Super Bowl Weekend is for Beer, Shots, and Wings. BUT NOT SO FAST! Put That Yard Stick Down!

Feb 7, 2025

Breaking the Cycle I used to wake up exhausted. After every meal, I just wanted to sleep. I had no energy or motivation to do my job, let alone exercise. The entire week felt like a drag, just waiting for

About the Author

Categories

  • Metabolic Health (7)
  • News (4)
  • Nutrition (10)
  • Uncategorized (1)
  • Wellness (8)

Latest Posts

Mental Health

Gut, Dopamine, Vitamins, and Mental Resilience for Suicide Awareness Month

Sep 09, 2025 0

5 Ultimate Keys to Optimal Metabolic Health & Blood Sugar Balance

Jul 07, 2025 0

5 Nutrition & Lifestyle Non-Negotiables for GLP-1 Therapy

May 05, 2025 0

About Us:

Vanguard Metabolic Nutritionis an organization dedicated to enhancing the metabolic health and overall wellness of all individuals, with a special emphasis on veterans and their distinct needs.

Latest Posts

Mental Health

Gut, Dopamine, Vitamins, and Mental Resilience for Suicide Awareness Month

5 Ultimate Keys to Optimal Metabolic Health & Blood Sugar Balance

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