Kickstart Your Metabolic Health With the 5 Key Pillars
💡 Confused by all the metabolism “hacks” out there?
💡 Tired of quick fixes that don’t actually work?
💡 Want to finally understand how to fuel your body for real, lasting metabolic health?
Discover the core framework of Vanguard Metabolic Nutrition and your evidence-based path to energy, balance, and longevity in the free workbook.
Uncover the secrets of metabolism and learn how to optimize it with our 5 pillars.
Discover the key factors that affect metabolism and gain actionable insights to boost it.
This free workbook breaks down the 5 essential pillars of metabolic health in a way that’s clear, actionable, and sustainable. Inside, you’ll find:
✅ The science-backed foundations of metabolism support
✅ Practical strategies to improve blood sugar balance, energy, and long-term health
✅ Delicious recipes designed to nourish your metabolism
✅ Interactive workbook pages to help you personalize your plan
✅ A sneak peek 7-Day Meal Plan to get you started right away
Franco Lopez III
franco@vvleads.org
Veterans’ Vanguard LLC